How to use black spruce essential oil?
Stimulating, invigorating, weakened immune system, in case of general fatigue, discover how to use black spruce essential oil orally, on the skin or in diffusion? what are its properties and benefits for your health?

What are the properties of black spruce essential oil?

Black spruce essential oil offers powerful physical and mental toning properties. It is often used in cases of intense exhaustion or occasional bursts of energy. Antifungal, anti-infectious and antiparasitic, it also treats mycoses, eczema and acne. Expectorant and antitussive, it is useful in cases of congested bronchi or sinusitis.
NOTE: discover our many recipes, mixtures & formulas a little further down!

The essential
  • Botanical name: Picea mariana
  • Part of the plant used: branches and needles

  • Health & well-being properties

  • Powerful toner
  • Anti-inflammatory
  • Stimulating
  • Hormone-like effect
  • Respiratory antiseptic

  • Beauty properties

  • Purifying
  • Anti-button

  • Health, in case of:

  • Deep fatigue
  • Stroke, asthenia
  • Immune weakness
  • Bronchitis
  • Lack of mental energy

  • In your cosmetics for:

  • Treatments for pimples
  • Acne
  • Problematic skin

Dosages

The essential oils that we present to you are effective and very rich in active ingredients. The indicated dosages should not be exceeded.

  • As a food supplement (oral): 2 drops 3 times a day for a maximum of 5 days (see precautions for use).

Our pharmacist's opinion

Our pharmacist
Morgan
Pharmacist

Why use black spruce essential oil?

Very powerful, black spruce essential oil is mainly used against fatigue and physical and mental exhaustion. It is also useful in cases of respiratory infection (congested bronchi, cough) or skin infections (mycoses, acne or infected psoriasis). This essential oil is cortico-mimetic, meaning that it mimics the secretion of cortisol, the stress hormone. It therefore acts on the secretion of endogenous hormones by stimulating the adrenals, the thyroid and the pituitary gland. Be careful not to use it orally in case of kidney failure. If in doubt, do not hesitate to seek advice from a health professional (pharmacist, doctor).

How to properly use black spruce essential oil?

Here are the TOP 2 uses for which black spruce essential oil seems essential to me. Please note, the benefits and properties of black spruce essential oil are not limited to the points below, but it is among the most effective, if not the best, for treating the following situations:
  • Probably one of the best essential oils in case of severe fatigue, persistent fatigue, or a simple feeling of fatigue.
  • Very practical in case of bronchitis, it treats the pathology and gives you energy

What are the possible ways of using black spruce essential oil?

YES done
An inhalation
Orally
Dermal
In broadcast
In olfactotherapy, to manage my emotions
NOT RECOMMENDED close
In cosmetic use
In the kitchen
To maintain my house
Complete recipes and formulations

Black spruce essential oil cutaneously

Muscle pain, tendonitis

Mix:

  • 50 ml of arnica macerate
  • 6 drops of black spruce essential oil
  • 9 drops of wintergreen essential oil

Rub the painful area morning and evening for 5 days if necessary.

Psoriasis, eczéma

Mix:

  • 50 ml of borage vegetable oil
  • 2 drops of black spruce essential oil
  • 4 drops of tea tree essential oil
  • 5 drops of bourbon geranium essential oil
  • 4 drops of true lavender essential oil

Massage the affected area twice a day until improvement.



Oral black spruce essential oil

Fatigue intense

In a 5 ml codigoutte bottle, mix:

  • 1 ml of peppermint essential oil
  • 1 ml of tropical (or exotic) basil essential oil
  • 1 ml of black spruce essential oil
  • 2 ml of lemon essential oil

Absorb 2 drops of this synergy in the morning on bread crumbs or in a small spoon of olive oil. To be used as a 5-day treatment.



Black spruce essential oil in diffusion

Kick

Take 2 deep breaths directly from the bottle of black spruce essential oil or place 2 drops on a tissue and breathe deeply.

Use in the morning for 2 or 3 days if necessary.

Respiratory infection

Mix:

  • 3 drops of ravintsara essential oil
  • 2 drops of thyme linalool essential oil
  • 1 drop of black spruce essential oil

Diffuse a maximum of 3 times a day in living areas. Avoid using it too late in the evening, black spruce and ravintsara essential oils are invigorating and could prevent you from sleeping.

SYNERGIES

Fungicide, parasiticide:mountain savory, bourbon geranium, Java lemongrass, Rosewood, tea tree.
Physical and mental tonic:citron, laurier noble, black pepper, ravintsara, pepper mint, Chinese cinnamon.
Anti-infectious, expectorant and antitussive:linalool thyme, globular eucalyptus, red myrtle, cineole rosemary, ravintsara.

Precautions & information

Before using each essential oil, be sure to take note of the precautions to follow. For example, certain essential oils are photosensitizing, prohibited for pregnant women, not recommended for people with epilepsy, the elderly, hypertensive people, or even prohibited in cases of hormone-dependent problems or mastosis. These precautions and restrictions are available either on the bottle of the essential oil concerned, or on the “product page” of our site.
For any use of essential oils for therapeutic purposes, consult a doctor. The information given in this file does not constitute a prescription, it remains given for informational purposes and in no way engages our responsibility.
The texts, known properties, examples of use and routes of administration presented in this file are general information taken from authoritative bibliographies in the field of essential oils and aromatherapy.

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